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Get Movin' To Get Things Movin'

Our Divine Download for December 24, 2022 is Get Some Exercise from the Magical Messages From the Fairies. Cards having to do with exercise are not usually among the most popular. But, this is actually a card of strength and just a gentle reminder that we need physical movement of our bodies in order to promote energetic movement within our lives. I know some of you are looking at this card and thinking "how in the actual hell am I supposed to make or take time for physical movement on Christmas Eve?!" But physical movement doesn't have any specific criteria with it. No one is telling you that you need to run a 5K today. Just maybe be mindful to take 100 steps after you eat a meal (and believe me, 100 steps is nothing!) Find a way to incorporate a little bit of extra physical movement into your life right now in order to help you move through the changes you are experiencing, the season, and to get the energy moving in every area of your life. You can even set the intention as you begin taking your mindful physical movement that you are moving the energy in whatever area of your life you need or want to. Everything is connected after all. Physical activity of any kind right now will also help to strengthen you not just physically, but mentally, emotionally, and spiritually as well. The stronger you are, the easier it is to connect. The easier it is to connect to source, the more empowered you will feel. And what could possibly be better than that?!

When your physical body is not in balance and you are experiencing any type of dis-ease, it can be challenging to add any physical movement to your life. An Integrative Reiki Session will address and correct imbalances in order to clear the way for easier, more comfortable physical movement. Schedule Your Integrative Reiki Session Today: Book Your Session HERE!

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