Just Breathe!

Our Divine Download for November 22, 2021 is Breathe featuring Archangel Raphael from Archangel Oracle Cards. Archangel Raphael reminds us "Take several deep breaths, and exhale slowly to awaken your energy and release old patterns." Our breath is the greatest tool that we have, and good news: it's always with us! But most of the time we pay it very little attention and most of us go through life holding our breath and clenching up our bodies as we react to stress and the harsh energies that we are frequently surrounded with. Breathing is refreshing and it's literally meant to be. Whatever is bothering you right now, whatever you are worried about, whatever you won't give yourself permission to stop thinking about, take a big, deep, breath and forcefully exhale, just blowing all of those energies away. Doesn't that feel better?! You can do this as often as you need to, and you can do this ANY time you need to. You change the energy in your body, and in your mind every time you choose to exhale that which isn't currently working for you. Can you commit to doing this once a day? Twice a day? Three times per day? Imagine what you can change in your life by committing to doing this several times a day. What's the worst that can happen if you make this commitment to yourself? You expel a little more carbon dioxide? Hardly seems like a catastrophic worst case scenario! Give it a try today and notice how you feel. Give it a try for a week and see what happens. Putting that little bit of extra focus on your breath, and bringing some awareness there can change your life!

Our Angels love to give us practical and easy to follow advice just like Archangel Raphael has here. See what other helpful suggestions your Angels have for you during a 60 Minute Angel Card Reading. Book Your Session Here: Book Your Session TODAY!