Activate Your Breath

Our Divine Download for April 22, 2023 is Wind/Activation from the Earth Magic Oracle Cards. Wind is obviously an active element. We can look around us and see the activity of the wind throughout nature. We see the destructive potential of wind storms, but we often overlook the beneficial potential of the wind in how the wind spreads seeds and pollen, and puts out literal fires, and allows birds to move through the sky, and shifts weather patterns etc. We kind of take the wind for granted. In the same way, we take our breath, which is a form of wind within our own bodies for granted too. Our breath is one of the biggest and most powerful tools that we have and it is always with us, yet we often forget about it. We tend to hold our breath and get clenchy and take super shallow breaths any time we are under stress and duress. Which is ironic because it is the exact opposite, i.e. taking big, demonstrative cleansing breaths that we need to do especially at the times we are under stress and duress that is what will help support and sustain us in order to move us most efficiently through those challenging times. Take note of your breathing. Notice if you tend to hold your breath. Notice how often you are taking big, demonstrative exhales. When you find that you are holding onto something, especially something that is causing you emotional dissonance (i.e. not ebbing and flowing with those emotional tides mentioned yesterday), really take a HUGE breath, pulling that breathe up from the very tips of your toes and blowing it all away. The more you can do this, the more mindful you can be with your own connection with your breath and with the power of the wind, the more likely you are to lean into that beautiful, natural ebb and flow, and the more easily you will experience activation not only of your own power, but also your own peace.

Sometimes we can experience blocked energies within our own bodies which make it challenging for us to fully move our breath through our bodies. An Integrative Reiki Session will help break up those blockages so that we can literally breathe a little easier. Schedule Your Integrative Reiki Session TODAY: Book Your Session HERE!